Real Talk About Breast Cancer

Brett Heins went through breast cancer in her late 30s. Kristin Goodman was in her early 40s when she was diagnosed. Both women are well below the average age at diagnosis – 62 – leading them to wonder what caused their cancer to develop. A growing body of research shows lifestyle choices – everything from drinking alcohol to following a healthy diet – influences one’s risk of breast cancer.

Everyone is at risk of breast cancer. Some are more at risk than others due to hereditary factors – such as a family history of cancers – and lifestyle choices that affect our overall health. Knowing your risk of breast cancer can help you decide what steps to take to lower your risk. Joining me today is Dr. Jennifer Ligibel, a Susan G. Komen Scholar and Komen grantee, Professor of Medicine at Harvard Medical School, Senior Physician at the Dana-Farber Cancer Institute and an expert on the impact of lifestyle factors, cancer risk and outcomes. Through more than a dozen lifestyle intervention trials, Dr. Ligibel has evaluated the impact of exercise, weight loss, fitness, body composition and quality of life in cancer patients and survivors.

Just before her 38th birthday, Lauren Yerkes learned she had breast cancer. Genetic testing would reveal she had the BRCA2 inherited gene mutation that made her at higher risk of developing breast and ovarian cancers. Her experience made her want to educate people about inherited genetic mutations because she had no idea at the time that she was at risk. Lauren is here today to share her story, the preventative measures she has taken for her health and how she is giving back to the breast cancer community.

Today, we’re honored to share the story of Nancy Pickett, a woman whose breast cancer journey is not just her own — it’s part of a long family history. Nancy is the ninth person in her family to be diagnosed with breast cancer, making her path one of both personal resilience and advocacy. As we celebrate Women’s History Month, we recognize that every woman’s breast cancer journey is unique. That’s why personalized care is so important — ensuring that every patient gets the right support, resources and treatment for their specific needs.

Breast cancer risk looks different for everyone. Our guests today have an inherited genetic mutation that increased their risk of breast cancer. Without knowing it, they may have passed this gene onto their children. Genetic mutations can increase risk of breast and ovarian cancers in women, and prostate cancer in men. About 10% of breast cancers are genetic – knowing if you have a gene mutation can help you take steps to lower your risk.

[00:00:00] Adam Walker: From Susan G Komen, this is Real Pink, a podcast exploring real stories, struggles, and triumphs related to breast cancer. We’re taking the conversation from the doctor’s office to your living room. [00:00:17] Welcome to the Real Pink Podcast by Susan G Komen. I’m Adam Walker, and each week we take a…